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Martin Seligman @ 07/12/2010 09:26:34 CST

If you are a pessimist in the sense that when bad things happen you think they are going to last forever and undermine everything you do, then you are about eight times as likely to get depressed, you are less likely to succeed at work, your personal relationships are more likely to break up, and you are likely to have a shorter and more illness-filled life. That's the main discovery I associate with my lifetime.



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